Grieving
Se suele decir que alguien está de luto por la muerte de un familiar o amigo cercano, o después de haberse divorciado.
In both cases you lose a loved one, and it is normal to “feel bad” for approximately 12 months.
The most important thing
We use psychodrama techniques that facilitate this emotional expression.
How to get over it?
In order to carry out healthy grief, emotional ventilation is necessary. The person must externalize the feeling of discomfort, only in this way can work on acceptance be achieved.
Do you need help?
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