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Solo Valentine’s Day: a journey of self-discovery

Valentine’s Day often conjures up images of happy couples sharing romantic moments, but what happens when you find yourself facing this day alone? Instead of seeing it as a melancholic occasion, it is a unique opportunity to embark on a journey of self-love and personal celebration. What does self-love mean? Facing Valentine’s Day alone does […]

Christmas after a separation: going through the storm

Sometimes, the Christmas festivities, which are usually filled with joy and celebration, can become a real nightmare for those who have experienced a strong>recent separation. Facing Christmas after a breakup is a delicate and complex process, but it can be gone through with serenity and self-compassion. Let’s see how. Emotional Reality When a person faces […]

PROGRAMA KIT DIGITAL COFINANCIADO POR LOS FONDOS NEXT-GENERATION EU DEL MECANISMO DE RECUPERACIÓN Y RESILIENCIA​
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