Couples therapy in Santander (Itaca Psychology Center) aims to improve the relationship of two people who have decided to have a mutual commitment. Living with others is not always easy, but it is about trying to improve it through different techniques that are applied in the sessions.

How do I know if I need to go to couples therapy?

This decision is very personal and depends on the perception you have about your sentimental and love life.

Many people who end up coming do so because they want to continue life as a couple but feel that one of the following areas is lacking:

• Passion.
• The commitment.
• Affection/intimacy.

The ideal is to achieve a balance by dedicating time to these three areas in your romantic relationship.

What percentage of success is there in these therapies?

Currently it has been proven that 75% of couples who go to therapy improve their relationship.

For this to happen, each member must actively participate in each session, which usually requires an effort that will be rewarded in the long term.