Sometimes, the Christmas festivities, which are usually filled with joy and celebration, can become a real nightmare for those who have experienced a strong>recent separation. Facing Christmas after a breakup is a delicate and complex process, but it can be gone through with serenity and self-compassion. Let’s see how. Emotional Reality When a person faces […]
Motherhood is a complex emotional journey that is often not portrayed with the honesty it deserves. Between moments of unconditional love and joy, some mothers find themselves dealing with a painful and challenging feeling: the rejection of their own children in certain situations and the deterioration of the mother-child bond strong>. This phenomenon, although difficult […]
Day of the Dead, a celebration that has become an emblem of Mexican culture, is much more than a colorful and joyful festival . Behind the offerings, sugar skulls and processions, there are deep reflections on life, death and human emotions. Many parents may have known about this holiday thanks to the movie Coco, by […]
Returning to work and school after a period of rest can be a psychological challenge for many people. The change of pace, responsibilities and expectations can generate a series of emotions and thoughts that impact our mental health, and make us feel exhausted or even overwhelmed by the situation. Therefore, we are going to try […]
Mental health in the work environment has become an increasingly relevant issue in our current society. As the work demands and pressures of modern life continue to increase, concern for the emotional well-being of employees has become a priority > in the workplace. We want to talk about the importance of mental health in the […]
Now that we are in the middle of summer and many people choose to go on vacation, we ask ourselves: are they necessary? Do children enjoy them more? The fast pace of modern life has led to both children and adults facing high levels of stress and burnout. All the daily responsibilities, work and academic […]
The couple, like almost everything we know, transforms over time, and a series of changes occur in the couple. We must keep in mind that the feeling of love that we experience at the beginning of a relationship is not the same as when we have been living with that person for a while, and […]
Psychological therapy is an invaluable tool to address the emotional and mental challenges we face in our daily lives. There are different types of therapy that adapt to the individual needs and preferences of each person. The best way to find the ideal therapy for you is to explore the different approaches to psychological therapy, […]
We tend to use the term “emotions” easily, but do we really know what it means and what it implies, especially on a psychological level? Emotions are a subject of study in various fields, not just psychology. For example, they are being a very important pillar of the understanding and development of artificial intelligences. What […]
For years, and more so as a result of the digitalization of brands and companies, we have been hearing more and more about the psychology of color. However, do we know exactly what it is? ? Can it affect us, or can we take advantage of it in some way? In reality, the answer is […]
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